Why do greasy foods help with a hangover

But is it really? Does that bacon, egg, and cheese sandwich actually do anything for you after a night of liquid stupid? Not at all. In fact, it makes it worse. Some nutritionists recommend eating super healthy, to jack your body up with vitamins and amino acids.

That said, it seems unlikely that any of us will pregame with kale salad. Excessive alcohol consumption can lead to liver damage, so tomatoes may counter the effects of drinking alcohol 53 , 54 , Moreover, one test-tube study found that tomato juice can accelerate the rate at which enzymes process alcohol Green tea may be helpful in fighting hangovers, too.

One study found that compounds in green tea significantly decreased blood alcohol concentration in rats. Additional research shows similar effects in mice fed green tea extracts 57 , While research has only been done in animals, the effectiveness of green tea in improving hangover symptoms may translate to humans.

Since hydration is such an important part of hangover recovery, drinking coconut water may facilitate getting over a hangover. Coconut water contains lots of electrolytes. As a result, research has shown that coconut water is just as effective as traditional sports drinks for rehydration 60 , Lastly, coffee may be beneficial for beating a hangover.

Coffee consumption has been linked to decreased inflammation in some studies, but the research is mixed. Therefore, drinking a cup of joe after a night of heavy drinking may or may not fight inflammation from a hangover 62 , 63 , While there is no magical cure for a hangover, several foods and drinks may help you feel better.

If you do find yourself suffering from a hangover, consuming some of the foods or beverages on this list can have you back to normal in no time. Read this article in Spanish. Hangovers are a common side effect of alcohol consumption, but luckily, there are ways to lessen their severity. Here are 6 science-backed hangover…. A combination of the right nutrients and medications may help restore thyroid function and minimize symptoms of hypothyroidism.

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It examines both the pros and cons, helping you make an informed decision. Alcohol plays a large role in weight loss and weight management. Anyone looking to drop those final stubborn pounds may want to consider skipping…. Getting your meals delivered can save major time on meal prep. Health Conditions Discover Plan Connect. Share on Pinterest. Chicken Noodle Soup. Sweet Potatoes. Greasy food can make your hangover symptoms worse.

Salty foods can be fine, but remember to rehydrate. Do not drink more to "cure" a hangover. Say goodbye to greasy cures. Coffee and orange juice may also be your enemies. And definitely don't drink more. Loading Something is loading. Email address.

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